How to Cure Your Anxiety in 6 Sessions

Panic attacks, phobias, social anxiety, obsessions, compulsions—anxiety affects us all.

Trapped by our worries and fears, we often find ourselves distanced from what truly matters.

Yet, the solutions are closer than we think.

Dr. Philippe Presles—physician, psychotherapist, and expert in cutting-edge therapies (CBT, ACT, and more)—reveals the root causes of anxiety. More importantly, he demystifies the simple, effective techniques that can help us break free from its grip once and for all.

In just 6 sessions, you’ll not only uncover how these mechanisms sustain your fears but also learn how to step back from them, reshape them, and ultimately take full control of your mind.

Both practical and engaging, this accessible approach empowers you to reclaim authority over the anxieties that have held you back for too long. With newfound confidence in your abilities and aspirations, you’ll finally take the reins of your own future.

In an increasingly anxiety-inducing world, Dr. Presles’ work provides essential tools for everyone!

Praise for Dr. Philippe Presles :

“This book teaches us how to lead a more meaningful and happy life.” –David Servan-Schreiber, M.D. , Neuroscientist, author of Anticancer

“Philippe Presles offers a clear and enlightening perspective on the debate over the true nature of consciousness.” –Matthieu Ricard, author of The Art of Meditation

“The author analyzes the nature of consciousness, offering a meditative and spiritual approach to full consciousness that may lead us to develop our own ethics, independence, and relationships to others.” —Psychologies Magazine

“Fascinating, clear, and informative.” –Yves Agid, Professor of Neurology and Neuroscience