A User’s Guide to E-Cigarettes
An Easy Way to Quit Smoking
Everything you need to know about E-Cigarettes.
In the 20th century alone, tobacco caused over 100 million deaths. Research shows that over 70% of smokers want to quit, but fail because of the cravings, stress, and fear of weight gain. A new and increasingly popular solution, the E-cigarette is the only tobacco substitute that reduces the nefarious effects of nicotine, while preserving the pleasure of smoking.
Dr. Philippe Presles is a tobaccologist and former smoker who went through his fair share of unsuccessful attempts at quitting and understands the challenge first-hand.
In this book, he shares his own experience as an ex-smoker and provides a clear and accessible medical analysis of E-cigarettes. He offers practical answers to questions and unpacks the myths circulating around them–from die-hard fans who can’t praise them enough, to lobbies that are utterly opposed to them–as well as easy advice for smokers on how to use them and, finally, quit smoking for good.