9 Months that Count Forever
The science of what to eat during pregnancy to improve your baby’s brain and health for life
Jessie Inchauspé, biochemist and international bestselling author of Glucose Revolution and The Glucose Goddess Method, returns with a groundbreaking guide to pregnancy nutrition: 9 Months That Count Forever.
Known for her accessible take on cutting-edge science, Jessie dives into the under-discussed connection between the foods you eat during pregnancy and your baby’s brain health, childhood behavior, and risk of life-long disease.
Drawing on her own experience and the latest scientific research, Jessie shares 10 essential nutrition hacks for pregnant and breastfeeding mothers – well-established scientific advice that is unfortunately under-communicated.
Complete with 30 recipes to put the hacks into practice, a daily checklist, packed-full of anecdotes, tips and insights, 9 Months That Count Forever reveals the great power that mothers hold during pregnancy. It is set to become an indispensable read for all mothers-to-be who want to do everything they can to help their baby’s health.