The Health Equation
L'équation santé
Revolutionise your well-being: secrets for everyday health from renowned longevity expert Dr. Laurent Fogel.
Chronic fatigue, inflammation, stress, weight gain, insomnia, memory loss… These very common health issues often come with unidentified causes. And yet, they can be simply explained: they are the result of subtle imbalances, called micronutrient deficiencies, which nutritional and functional medicine can help resolve.
In The Health Equation, renowned anti-ageing specialist Dr. Fogel shows readers how to reclaim their health—from within. Using 15 clear, practical protocols, the book outlines how to identify and correct our micronutrient deficiencies, allowing us to:
• Recover our natural energy;
• Regulate our weight for the long term;
• Reinforce our immune system;
• Recalibrate our nervous system;
• Preserve our cells from premature ageing.